How many calories in Basia Poznańska Wheat Flour 500 Type 1 kg (Basia)
How many calories in 2× tablespoon
30 g
103 kcal
How many calories in 0.5× cup
70 g
239 kcal
How many calories in 1× cup
140 g
479 kcal
How many calories in 0.5× tablespoon
7.5 g
26 kcal
51 kcal
Nutritional values in Basia Poznańska Wheat Flour 500 Type 1 kg per 100 g:
Energy value342
Proteins10.60
Animaln.d.
Plant10.60
Fats1.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.80
Net carbs70.80
Sugars2.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Basia Poznańska Wheat Flour 500 Type 1 kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basia Poznańska Wheat Flour 500 Type 1 kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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