How many calories in Basa Fillets

How many calories in 100 g

100 g
115 kcal

How many calories in 150 g

150 g
172 kcal

How many calories in 230 g

230 g
264 kcal

How many calories in 1× portion

68 g
78 kcal
1 kcal

Nutritional values per 100 g:

Energy value 115
Proteins 22.50
Animal n.d.
Plant n.d.
Fats 2.65
Saturated 1.18
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.15
Net carbs 0
Sugars 0.15
Cholesterol n.d.
Fibre 0.44

How many vitamins in Basa Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Basa Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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