How many calories in Barrel Aged Feta and Butternut Couscous (Tesco Finest)

How many calories in 1× package

230 g
297 kcal

How many calories in 0.5× package

115 g
148 kcal

How many calories in 30 g

30 g
39 kcal

How many calories in 50 g

50 g
65 kcal
297 kcal

Nutritional values in Barrel Aged Feta and Butternut Couscous per 100 g:

Energy value 129
Proteins 4.40
Animal n.d.
Plant n.d.
Fats 4.00
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.00
Net carbs 16.40
Sugars 3.80
Cholesterol n.d.
Fibre 1.60

How many vitamins in Barrel Aged Feta and Butternut Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Barrel Aged Feta and Butternut Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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