How many calories in Barley Couscous (Belazu Ingredient Co.)

How many calories in 1× package

500 g
1900 kcal

How many calories in 0.5× package

250 g
950 kcal

How many calories in 100 g

100 g
380 kcal

How many calories in 150 g

150 g
570 kcal
1900 kcal

Nutritional values in Barley Couscous per 100 g:

Energy value 380
Proteins 8.00
Animal n.d.
Plant n.d.
Fats 1.30
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 79.10
Net carbs 68.90
Sugars 1.60
Cholesterol n.d.
Fibre 10.20

How many vitamins in Barley Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Barley Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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