How many calories in Banana & Golden Syrup High Protein & Oats Shake (For Goodness Shakes)

How many calories in 1× package

475 ml
296 kcal

How many calories in 0.5× package

237.5 ml
148 kcal

How many calories in 1× teaspoon

5 ml
3 kcal

How many calories in 2× teaspoon

10 ml
6 kcal
296 kcal

Nutritional values in Banana & Golden Syrup High Protein & Oats Shake per 100 g:

Energy value62
Proteins5.26
Animaln.d.
Plantn.d.
Fats0.95
Saturated0.57
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.89
Net carbs7.30
Sugars5.01
Cholesteroln.d.
Fibre0.59

How many vitamins in Banana & Golden Syrup High Protein & Oats Shake:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Banana & Golden Syrup High Protein & Oats Shake:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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