How many calories in Banana & Date Flapjack Bites (The free from bakehouse)
How many calories in 1× package
125 g
353 kcal
How many calories in 0.5× package
62.5 g
176 kcal
How many calories in 100 g
100 g
282 kcal
How many calories in 150 g
150 g
423 kcal
353 kcal
Nutritional values in Banana & Date Flapjack Bites per 100 g:
Energy value
282
Proteins
3.00
Animal n.d.
Plant n.d.
Fats
15.80
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
30.50
Net carbs 26.40
Sugars 5.40
Cholesterol
n.d.
Fibre
4.10
How many vitamins in Banana & Date Flapjack Bites:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Banana & Date Flapjack Bites:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Banana & Date Flapjack Bites? Check out other :
- Cupcakes
- Plantastic Choc & Caramel Millionaire Flapjacks are now available, and retail in a pack containing five units.
- Egg Custard Tarts
- Hand Plaited Brioche Loaf with Milk Chocolate Chips
- Summer Fruit Tortes
- Checkerboard Cake
- Rose Cupcakes
- Lemon Muffins
- M&S Food Cookie Cup Mince Pies are now available, and retail in a 254g pack containing four units.
- Mummified Eclairs
- Waffle Ice Cream Cones
- Lemon & Lime Jaffa Cakes