How many calories in Backed pretzels (Penn State)
How many calories in 1× handful
20 g
85 kcal
How many calories in 2× handful
40 g
169 kcal
How many calories in 3× handful
60 g
254 kcal
How many calories in 1× portion
30 g
127 kcal
85 kcal
Nutritional values in Backed pretzels per 100 g:
Energy value423
Proteins9.20
Animaln.d.
Plantn.d.
Fats11.00
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs67.60
Sugars6.20
Cholesteroln.d.
Fibre3.40
How many vitamins in Backed pretzels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Backed pretzels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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