How many calories in Ayumi Naturals Organic Virgin Coconut Oil 290g (Ayumi Naturals)
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 1× tablespoon
10 g
90 kcal
How many calories in 2× tablespoon
20 g
180 kcal
How many calories in 1× cup
210 g
1890 kcal
45 kcal
Nutritional values in Ayumi Naturals Organic Virgin Coconut Oil 290g per 100 g:
Energy value
900
Proteins
0
Animal n.d.
Plant n.d.
Fats
100.00
Saturated 91.00
Monounsaturated 7.00
Polyunsaturated 2.00
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Ayumi Naturals Organic Virgin Coconut Oil 290g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ayumi Naturals Organic Virgin Coconut Oil 290g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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