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How many calories in Ayran (Luxlait)

How many calories in 100 ml

100 ml
32 kcal

How many calories in 200 ml

200 ml
64 kcal

How many calories in 300 ml

300 ml
96 kcal

How many calories in 50 ml

50 ml
16 kcal
0 kcal

Nutritional values in Ayran per 100 g:

Energy value32
Proteins1.70
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.40
Net carbs2.40
Sugars2.40
Cholesteroln.d.
Fibren.d.

How many vitamins in Ayran:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ayran:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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