How many calories in Ayr
How many calories in 1× portion
100 g
75 kcal
How many calories in 2× portion
200 g
150 kcal
How many calories in 3× portion
300 g
225 kcal
How many calories in 4× portion
400 g
300 kcal
1 kcal
Nutritional values per 100 g:
Energy value
75
Proteins
15.90
Animal n.d.
Plant n.d.
Fats
1.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Ayr:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ayr:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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