How many calories in Avonmore Light Spread 500g (Avonmore)
How many calories in 1× teaspoon
5 g
18 kcal
How many calories in 2× teaspoon
10 g
35 kcal
How many calories in 1× tablespoon
12 g
42 kcal
How many calories in 2× tablespoon
24 g
84 kcal
18 kcal
Nutritional values in Avonmore Light Spread 500g per 100 g:
Energy value
351
Proteins
2.20
Animal n.d.
Plant n.d.
Fats
37.90
Saturated 11.20
Monounsaturated 18.60
Polyunsaturated 8.10
Carbohydrates
2.60
Net carbs 2.10
Sugars 0.30
Cholesterol
0
Fibre
0.50
How many vitamins in Avonmore Light Spread 500g:
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