How many calories in Avonmore Lifestyle Vegetable Fat Spread 500g (Avonmore)
How many calories in 1× teaspoon
5 g
27 kcal
How many calories in 2× teaspoon
10 g
54 kcal
How many calories in 1× tablespoon
12 g
64 kcal
How many calories in 2× tablespoon
24 g
128 kcal
27 kcal
Nutritional values in Avonmore Lifestyle Vegetable Fat Spread 500g per 100 g:
Energy value535
Proteins0.35
Animaln.d.
Plantn.d.
Fats59.00
Saturated17.00
Monounsaturated28.70
Polyunsaturated12.20
Carbohydrates0.55
Net carbs0.55
Sugars0.55
Cholesteroln.d.
Fibren.d.
How many vitamins in Avonmore Lifestyle Vegetable Fat Spread 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avonmore Lifestyle Vegetable Fat Spread 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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