How many calories in Avonmore Lifestyle Spread 500g (Avonmore)

How many calories in 1× teaspoon

5 g
26 kcal

How many calories in 2× teaspoon

10 g
53 kcal

How many calories in 1× tablespoon

12 g
63 kcal

How many calories in 2× tablespoon

24 g
126 kcal
26 kcal

Nutritional values in Avonmore Lifestyle Spread 500g per 100 g:

Energy value 526
Proteins 0.40
Animal n.d.
Plant n.d.
Fats 59.00
Saturated 17.00
Monounsaturated 28.70
Polyunsaturated 12.20
Carbohydrates 0.60
Net carbs 0.50
Sugars 0.60
Cholesterol 0
Fibre 0.10

How many vitamins in Avonmore Lifestyle Spread 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avonmore Lifestyle Spread 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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