How many calories in Avonmore Lifestyle Spread 500g (Avonmore)
How many calories in 1× teaspoon
5 g
26 kcal
How many calories in 2× teaspoon
10 g
53 kcal
How many calories in 1× tablespoon
12 g
63 kcal
How many calories in 2× tablespoon
24 g
126 kcal
26 kcal
Nutritional values in Avonmore Lifestyle Spread 500g per 100 g:
Energy value526
Proteins0.40
Animaln.d.
Plantn.d.
Fats59.00
Saturated17.00
Monounsaturated28.70
Polyunsaturated12.20
Carbohydrates0.60
Net carbs0.50
Sugars0.60
Cholesteroln.d.
Fibre0.10
How many vitamins in Avonmore Lifestyle Spread 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avonmore Lifestyle Spread 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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