How many calories in Avocado Breakfast with Yoghurt, Spinach & Oats (Babease Simply Smooth)

How many calories in 1× package

100 g
105 kcal

How many calories in 0.5× package

50 g
53 kcal

How many calories in 1× teaspoon

10 g
11 kcal

How many calories in 1× tablespoon

20 g
21 kcal
105 kcal

Nutritional values in Avocado Breakfast with Yoghurt, Spinach & Oats per 100 g:

Energy value105
Proteins4.20
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.80
Net carbs5.90
Sugars3.50
Cholesteroln.d.
Fibre1.90

How many vitamins in Avocado Breakfast with Yoghurt, Spinach & Oats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avocado Breakfast with Yoghurt, Spinach & Oats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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