How many calories in Avocado (Tesco)
How many calories in 1× package
500 g
615 kcal
How many calories in 2× package
1000 g
1230 kcal
How many calories in 1× portion
90 g
111 kcal
How many calories in 2× portion
180 g
221 kcal
615 kcal
Nutritional values in Avocado per 100 g:
Energy value
123
Proteins
3.00
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.00
Net carbs 9.00
Sugars 1.00
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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