How many calories in Avocado (M&S Just Add)
How many calories in 1× package
80 g
160 kcal
How many calories in 0.5× package
40 g
80 kcal
How many calories in 50 g
50 g
100 kcal
How many calories in 100 g
100 g
200 kcal
160 kcal
Nutritional values in Avocado per 100 g:
Energy value
200
Proteins
1.90
Animal n.d.
Plant n.d.
Fats
19.40
Saturated 4.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.90
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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