How many calories in Avocado (Coop)
How many calories in 1× package
352 g
623 kcal
How many calories in 1× portion
88 g
156 kcal
How many calories in 1× piece
176 g
312 kcal
How many calories in 2× package
704 g
1246 kcal
623 kcal
Nutritional values in Avocado per 100 g:
Energy value177
Proteins1.80
Animaln.d.
Plantn.d.
Fats17.00
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre3.10
How many vitamins in Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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