How many calories in Atlantic cod fillets

How many calories in 1× portion

100 g
86 kcal

How many calories in 2× portion

200 g
172 kcal

How many calories in 3× portion

300 g
258 kcal

How many calories in 0.5× portion

50 g
43 kcal
1 kcal

Nutritional values per 100 g:

Energy value 86
Proteins 22.00
Animal n.d.
Plant n.d.
Fats 0.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.50
Net carbs 0.50
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Atlantic cod fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Atlantic cod fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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