How many calories in Asparagus Soup in a Cup (Essential Waitrose & Partners)

How many calories in 1× package

112 g
68 kcal

How many calories in 0.5× package

56 g
34 kcal

How many calories in 1× portion

28 g
17 kcal

How many calories in 20 g

20 g
12 kcal
68 kcal

Nutritional values in Asparagus Soup in a Cup per 100 g:

Energy value 61
Proteins 0.70
Animal n.d.
Plant n.d.
Fats 3.00
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 7.60
Net carbs 7.10
Sugars 1.20
Cholesterol n.d.
Fibre 0.50

How many vitamins in Asparagus Soup in a Cup:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Asparagus Soup in a Cup:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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