How many calories in Ashoka Matar Paneer 280g (Ashoka)

How many calories in 1× package

280 g
462 kcal

How many calories in 0.5× package

140 g
231 kcal

How many calories in 100 g

100 g
165 kcal

How many calories in 200 g

200 g
330 kcal
462 kcal

Nutritional values in Ashoka Matar Paneer 280g per 100 g:

Energy value 165
Proteins 5.30
Animal n.d.
Plant n.d.
Fats 12.10
Saturated 4.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 9.00
Net carbs 9.00
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in Ashoka Matar Paneer 280g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ashoka Matar Paneer 280g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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