How many calories in ASDA Roasted Onion Mash 100 g (Asda)

How many calories in 1× portion

250 g
195 kcal

How many calories in 2× portion

500 g
390 kcal

How many calories in 0.5× portion

125 g
98 kcal

How many calories in 1× tablespoon

20 g
16 kcal
1 kcal

Nutritional values in ASDA Roasted Onion Mash 100 g per 100 g:

Energy value 78
Proteins 1.80
Animal n.d.
Plant n.d.
Fats 2.00
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 13.00
Net carbs 11.60
Sugars 1.10
Cholesterol n.d.
Fibre 1.40

How many vitamins in ASDA Roasted Onion Mash 100 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in ASDA Roasted Onion Mash 100 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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Google Play button App Store
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