How many calories in Asafoetida (Tesco)

How many calories in 5 g

5 g
17 kcal

How many calories in 10 g

10 g
35 kcal

How many calories in 15 g

15 g
52 kcal

How many calories in 1× portion

58 g
200 kcal
3 kcal

Nutritional values in Asafoetida per 100 g:

Energy value 345
Proteins 5.60
Animal n.d.
Plant n.d.
Fats 3.60
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 65.10
Net carbs 50.50
Sugars 0.10
Cholesterol n.d.
Fibre 14.60

How many vitamins in Asafoetida:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Asafoetida:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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