How many calories in Asafoetida

How many calories in 5 g

5 g
19 kcal

How many calories in 10 g

10 g
37 kcal

How many calories in 15 g

15 g
56 kcal

How many calories in 1× portion

52 g
194 kcal
4 kcal

Nutritional values per 100 g:

Energy value 373
Proteins 6.90
Animal n.d.
Plant n.d.
Fats 3.10
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 75.40
Net carbs 75.40
Sugars 0
Cholesterol n.d.
Fibre n.d.

How many vitamins in Asafoetida:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Asafoetida:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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