How many calories in Arla British Grated Lighter Mature Cheese 1kg (Arla)

How many calories in 1× handful

30 g
96 kcal

How many calories in 2× handful

60 g
193 kcal

How many calories in 1× tablespoon

10 g
32 kcal

How many calories in 2× tablespoon

20 g
64 kcal
96 kcal

Nutritional values in Arla British Grated Lighter Mature Cheese 1kg per 100 g:

Energy value 321
Proteins 27.00
Animal n.d.
Plant n.d.
Fats 22.00
Saturated 14.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 3.80
Net carbs 3.80
Sugars 0.50
Cholesterol 0
Fibre 0

How many vitamins in Arla British Grated Lighter Mature Cheese 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Arla British Grated Lighter Mature Cheese 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Arla British Grated Lighter Mature Cheese 1kg? Check out other :