How many calories in Mango (Ardo)
How many calories in 1× package
1000 g
630 kcal
How many calories in 0.5× package
500 g
315 kcal
How many calories in 1× portion
80 g
50 kcal
How many calories in 100 g
100 g
63 kcal
630 kcal
Nutritional values in Mango per 100 g:
Energy value63
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.20
Sugars13.00
Cholesteroln.d.
Fibre1.80
How many vitamins in Mango:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mango:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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