How many calories in Ardo Frozen Butternut Squash 1kg (Ardo)

How many calories in 1× cup

150 g

102 kcal

How many calories in 2× cup

300 g

204 kcal

How many calories in 100 g

100 g

68 kcal

How many calories in 1× portion

79 g

54 kcal

102 kcal

Energy value68

Proteins1.80

Animaln.d.

Plantn.d.

Fats0.10

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates14.40

Net carbs14.40

Sugars2.80

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Ardo Frozen Butternut Squash 1kg (Ardo)

How many calories in 1× cup

How many calories in 2× cup

How many calories in 100 g

How many calories in 1× portion

Nutritional values in Ardo Frozen Butternut Squash 1kg per 100 g:

How many vitamins in Ardo Frozen Butternut Squash 1kg:

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