How many calories in Apricots & Papaya with Toasted Spelt & Popped Quinoa
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
45 g
174 kcal
4 kcal
Nutritional values per 100 g:
Energy value
387
Proteins
9.78
Animal n.d.
Plant n.d.
Fats
8.22
Saturated 3.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.67
Net carbs 57.56
Sugars 16.44
Cholesterol
n.d.
Fibre
7.11
How many vitamins in Apricots & Papaya with Toasted Spelt & Popped Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apricots & Papaya with Toasted Spelt & Popped Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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