How many calories in Apricots & Papaya with Toasted Spelt & Popped Quinoa (Spectacular Grains)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
45 g
174 kcal
27 kcal
Nutritional values in Apricots & Papaya with Toasted Spelt & Popped Quinoa per 100 g:
Energy value387
Proteins9.78
Animaln.d.
Plantn.d.
Fats8.22
Saturated3.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.67
Net carbs57.56
Sugars16.44
Cholesteroln.d.
Fibre7.11
How many vitamins in Apricots & Papaya with Toasted Spelt & Popped Quinoa:
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