How many calories in Apple Wood Smoked British Outdoor Bred Wiltshire Cured Ham (M&s food collection )

How many calories in 1× package

120 g
136 kcal

How many calories in 1× portion

60 g
68 kcal

How many calories in 2× package

240 g
272 kcal

How many calories in 3× package

360 g
408 kcal
136 kcal

Nutritional values in Apple Wood Smoked British Outdoor Bred Wiltshire Cured Ham per 100 g:

Energy value113
Proteins24.33
Animaln.d.
Plantn.d.
Fats1.83
Saturated0.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.17
Net carbs0
Sugars0.17
Cholesteroln.d.
Fibre1.67

How many vitamins in Apple Wood Smoked British Outdoor Bred Wiltshire Cured Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Apple Wood Smoked British Outdoor Bred Wiltshire Cured Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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