How many calories in Apple and Cinnamon Porridge Oat Bars (Brochan)

How many calories in 1× package

50 g
218 kcal

How many calories in 0.5× package

25 g
109 kcal

How many calories in 50 g

50 g
218 kcal

How many calories in 100 g

100 g
436 kcal
218 kcal

Nutritional values in Apple and Cinnamon Porridge Oat Bars per 100 g:

Energy value436
Proteins5.70
Animaln.d.
Plantn.d.
Fats18.80
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.40
Net carbs53.10
Sugars19.20
Cholesteroln.d.
Fibre5.30

How many vitamins in Apple and Cinnamon Porridge Oat Bars:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Apple and Cinnamon Porridge Oat Bars:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Apple and Cinnamon Porridge Oat Bars? Check out other :
Check out the that other users were looking for