How many calories in Apple & Cinnamon Blitzed Grain Porridge (Rise)
How many calories in 1× package
68 g
193 kcal
How many calories in 0.5× package
34 g
96 kcal
How many calories in 1× portion
30 g
85 kcal
How many calories in 2× portion
60 g
170 kcal
193 kcal
Nutritional values in Apple & Cinnamon Blitzed Grain Porridge per 100 g:
Energy value284
Proteins9.12
Animaln.d.
Plantn.d.
Fats4.41
Saturated0.74
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.94
Net carbs46.47
Sugars16.18
Cholesteroln.d.
Fibre6.47
How many vitamins in Apple & Cinnamon Blitzed Grain Porridge:
Do you like Apple & Cinnamon Blitzed Grain Porridge? Check out other :
- Pecan & Maple Granola
- Kellogg's Corn Flakes Cereal Bag Pack 4 x 500g (2kg)
- Creamy Oat Porridge
- Fruit&Fibre
- Premium Granola
- Wholegrain wheat bixies
- Salted Caramel Flavoured Protein Oats + Bio Cultures
- Honey Hoops
- Nestlé Frosted Shreddies 6 x 500g
- Berry Granola
- Golden Syrup Flavour Porridge
- Organic Orange & Acerola Granola
Check out the that other users were looking for