How many calories in Apple and Blackberry Sponge (Waitrose & Partners)
How many calories in 1× package
360 g
814 kcal
How many calories in 0.5× package
180 g
407 kcal
How many calories in 100 g
100 g
226 kcal
How many calories in 150 g
150 g
339 kcal
814 kcal
Nutritional values in Apple and Blackberry Sponge per 100 g:
Energy value226
Proteins2.90
Animaln.d.
Plantn.d.
Fats9.10
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.70
Net carbs28.80
Sugars14.70
Cholesteroln.d.
Fibre2.90
How many vitamins in Apple and Blackberry Sponge:
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