How many calories in Apna Liberty Easy Cook Rice 1kg

How many calories in 1× tablespoon

15 g
53 kcal

How many calories in 2× tablespoon

30 g
105 kcal

How many calories in 1× portion

100 g
351 kcal

How many calories in 1× cup

180 g
632 kcal
4 kcal

Nutritional values per 100 g:

Energy value 351
Proteins 9.00
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.27
Monounsaturated 0.41
Polyunsaturated 0.31
Carbohydrates 75.00
Net carbs 72.00
Sugars 0.20
Cholesterol 0
Fibre 3.00

How many vitamins in Apna Liberty Easy Cook Rice 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Apna Liberty Easy Cook Rice 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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