How many calories in Apna Liberty Easy Cook Rice 1kg (Apna)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 1× portion
100 g
351 kcal
How many calories in 1× cup
180 g
632 kcal
53 kcal
Nutritional values in Apna Liberty Easy Cook Rice 1kg per 100 g:
Energy value
351
Proteins
9.00
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.27
Monounsaturated 0.41
Polyunsaturated 0.31
Carbohydrates
75.00
Net carbs 72.00
Sugars 0.20
Cholesterol
0
Fibre
3.00
How many vitamins in Apna Liberty Easy Cook Rice 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Apna Liberty Easy Cook Rice 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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