How many calories in Amisa Organic Gluten Free Pure Porridge Oats Apple & Cinnamon Spice 300g

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
49 kcal

How many calories in 3× tablespoon

21 g
74 kcal

How many calories in 4× tablespoon

28 g
99 kcal
4 kcal

Nutritional values per 100 g:

Energy value 352
Proteins 11.60
Animal n.d.
Plant n.d.
Fats 5.50
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 59.70
Net carbs 51.10
Sugars 6.70
Cholesterol 0
Fibre 8.60

How many vitamins in Amisa Organic Gluten Free Pure Porridge Oats Apple & Cinnamon Spice 300g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Amisa Organic Gluten Free Pure Porridge Oats Apple & Cinnamon Spice 300g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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