How many calories in Alpen Porridge Sachets Blueberry, Cranberry & Nuts 6 x 40g (Alpen)
How many calories in 50 g
50 g
193 kcal
How many calories in 100 g
100 g
385 kcal
How many calories in 150 g
150 g
578 kcal
How many calories in 1× portion
40 g
154 kcal
4 kcal
Nutritional values in Alpen Porridge Sachets Blueberry, Cranberry & Nuts 6 x 40g per 100 g:
Energy value
385
Proteins
10.80
Animal n.d.
Plant n.d.
Fats
8.50
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.60
Net carbs 55.30
Sugars 18.30
Cholesterol
n.d.
Fibre
7.30
How many vitamins in Alpen Porridge Sachets Blueberry, Cranberry & Nuts 6 x 40g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alpen Porridge Sachets Blueberry, Cranberry & Nuts 6 x 40g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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