How many calories in Alpen Porridge Pot Raspberry, Apple & Raisin 60g (Alpen)

How many calories in 1× package

60 g

238 kcal

How many calories in 0.5× package

30 g

119 kcal

How many calories in 1× tablespoon

7 g

28 kcal

How many calories in 2× tablespoon

14 g

56 kcal

238 kcal

Energy value397

Proteins13.00

Animaln.d.

Plantn.d.

Fats8.60

Saturated3.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates64.00

Net carbs58.40

Sugars30.00

Cholesteroln.d.

Fibre5.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Alpen Porridge Pot Raspberry, Apple & Raisin 60g (Alpen)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Alpen Porridge Pot Raspberry, Apple & Raisin 60g per 100 g:

How many vitamins in Alpen Porridge Pot Raspberry, Apple & Raisin 60g:

How many minerals in Alpen Porridge Pot Raspberry, Apple & Raisin 60g: