How many calories in Almonds & Walnuts (M NuMe)
How many calories in 1× package
40 g
247 kcal
How many calories in 0.5× package
20 g
124 kcal
How many calories in 1× piece
4 g
25 kcal
How many calories in 1× handful
30 g
185 kcal
6 kcal
Nutritional values in Almonds & Walnuts per 100 g:
Energy value
618
Proteins
18.90
Animal n.d.
Plant n.d.
Fats
51.80
Saturated 7.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.10
Net carbs 16.10
Sugars 12.20
Cholesterol
n.d.
Fibre
0
How many vitamins in Almonds & Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almonds & Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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