How many calories in Almonds & Walnuts

How many calories in 1× package

40 g
247 kcal

How many calories in 0.5× package

20 g
124 kcal

How many calories in 1× piece

4 g
25 kcal

How many calories in 1× handful

30 g
185 kcal
6 kcal

Nutritional values per 100 g:

Energy value 618
Proteins 18.90
Animal n.d.
Plant n.d.
Fats 51.80
Saturated 7.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 16.10
Net carbs 16.10
Sugars 12.20
Cholesterol n.d.
Fibre 0

How many vitamins in Almonds & Walnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Almonds & Walnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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