How many calories in Almond & Honey Breakfast Squares (Quaker Porridge To Go)

How many calories in 1× package

55 g
217 kcal

How many calories in 0.5× package

27.5 g
109 kcal

How many calories in 50 g

50 g
197 kcal

How many calories in 100 g

100 g
395 kcal
217 kcal

Nutritional values in Almond & Honey Breakfast Squares per 100 g:

Energy value395
Proteins7.27
Animaln.d.
Plantn.d.
Fats8.36
Saturated1.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.27
Net carbs58.18
Sugars20.00
Cholesteroln.d.
Fibre9.09

How many vitamins in Almond & Honey Breakfast Squares:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Almond & Honey Breakfast Squares:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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