How many calories in Allspice, ground

How many calories in 1× pinch

2 g
5 kcal

How many calories in 1× teaspoon

3 g
8 kcal

How many calories in 1× tablespoon

6 g
16 kcal

How many calories in 2× tablespoon

12 g
32 kcal
3 kcal

Nutritional values in Allspice, ground per 100 g:

Energy value 263
Proteins 6.10
Animal n.d.
Plant n.d.
Fats 8.70
Saturated 2.50
Monounsaturated 0.70
Polyunsaturated 2.40
Carbohydrates 72.00
Net carbs 72.00
Sugars n.d.
Cholesterol 0
Fibre n.d.

How many vitamins in Allspice, ground:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Allspice, ground:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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