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How many calories in Allinson's 10 Seeds & Grains 410g (Allinson's)

Nutritional values in Allinson's 10 Seeds & Grains 410g per 100 g:

Energy value292

Proteins11.90

Animaln.d.

Plantn.d.

Fats9.40

Saturated1.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates37.60

Net carbs32.80

Sugars3.20

Cholesteroln.d.

Fibre4.80

How many vitamins in Allinson's 10 Seeds & Grains 410g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Allinson's 10 Seeds & Grains 410g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application