How many calories in Allinson Plain Wholemeal Flour 1.5kg (Allinson)
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 0.5× cup
70 g
245 kcal
How many calories in 1× cup
140 g
490 kcal
4 kcal
Nutritional values in Allinson Plain Wholemeal Flour 1.5kg per 100 g:
Energy value
350
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
65.00
Net carbs 55.00
Sugars 0.80
Cholesterol
0
Fibre
10.00
How many vitamins in Allinson Plain Wholemeal Flour 1.5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Allinson Plain Wholemeal Flour 1.5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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