How many calories in Allinson Plain White Flour 1kg (Allinson)

How many calories in 1× teaspoon

8 g
29 kcal

How many calories in 2× tablespoon

30 g
107 kcal

How many calories in 0.5× cup

70 g
250 kcal

How many calories in 1× cup

140 g
500 kcal
29 kcal

Nutritional values in Allinson Plain White Flour 1kg per 100 g:

Energy value357
Proteins9.90
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs70.20
Sugars0
Cholesteroln.d.
Fibre3.80

How many vitamins in Allinson Plain White Flour 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Allinson Plain White Flour 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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