How many calories in Allinson Nature Friendly Self-Raising White Flour 3kg (Allinson)
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
99 kcal
How many calories in 0.5× cup
70 g
232 kcal
How many calories in 1× cup
140 g
463 kcal
3 kcal
Nutritional values in Allinson Nature Friendly Self-Raising White Flour 3kg per 100 g:
Energy value
331
Proteins
9.80
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.70
Net carbs 65.60
Sugars 1.30
Cholesterol
n.d.
Fibre
3.10
How many vitamins in Allinson Nature Friendly Self-Raising White Flour 3kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Allinson Nature Friendly Self-Raising White Flour 3kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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