How many calories in Allinson Nature Friendly Self-Raising White Flour 3kg

How many calories in 1× teaspoon

8 g
26 kcal

How many calories in 2× tablespoon

30 g
99 kcal

How many calories in 0.5× cup

70 g
232 kcal

How many calories in 1× cup

140 g
463 kcal
3 kcal

Nutritional values per 100 g:

Energy value 331
Proteins 9.80
Animal n.d.
Plant n.d.
Fats 1.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.70
Net carbs 65.60
Sugars 1.30
Cholesterol n.d.
Fibre 3.10

How many vitamins in Allinson Nature Friendly Self-Raising White Flour 3kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Allinson Nature Friendly Self-Raising White Flour 3kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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