How many calories in Allinson Nature Friendly Self-Raising White Flour 3kg (Allinson)

How many calories in 1× teaspoon

8 g
26 kcal

How many calories in 2× tablespoon

30 g
99 kcal

How many calories in 0.5× cup

70 g
232 kcal

How many calories in 1× cup

140 g
463 kcal
26 kcal

Nutritional values in Allinson Nature Friendly Self-Raising White Flour 3kg per 100 g:

Energy value331
Proteins9.80
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.70
Net carbs65.60
Sugars1.30
Cholesteroln.d.
Fibre3.10

How many vitamins in Allinson Nature Friendly Self-Raising White Flour 3kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Allinson Nature Friendly Self-Raising White Flour 3kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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