How many calories in Alara Into the Garden Gluten Free Organic Muesli Active 400g

How many calories in 1× tablespoon

10 g
50 kcal

How many calories in 2× tablespoon

20 g
101 kcal

How many calories in 0.5× cup

50 g
252 kcal

How many calories in 1× cup

100 g
504 kcal
5 kcal

Nutritional values per 100 g:

Energy value 504
Proteins 16.60
Animal n.d.
Plant n.d.
Fats 25.60
Saturated 3.70
Monounsaturated 7.40
Polyunsaturated 12.80
Carbohydrates 46.70
Net carbs 36.30
Sugars 5.00
Cholesterol 0
Fibre 10.40

How many vitamins in Alara Into the Garden Gluten Free Organic Muesli Active 400g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Alara Into the Garden Gluten Free Organic Muesli Active 400g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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