How many calories in Al Munawwarah Dates Chocolate Coated Dates are now available for Ramadan 2026 and retail in a 110g pack. (Al Munawwarah Dates)
How many calories in 1× package
110 g
372 kcal
How many calories in 10 g
10 g
34 kcal
How many calories in 20 g
20 g
68 kcal
How many calories in 30 g
30 g
101 kcal
372 kcal
Nutritional values in Al Munawwarah Dates Chocolate Coated Dates are now available for Ramadan 2026 and retail in a 110g pack. per 100 g:
Energy value338
Proteins1.70
Animaln.d.
Plantn.d.
Fats11.70
Saturated6.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.20
Net carbs64.30
Sugars64.90
Cholesteroln.d.
Fibre6.90
How many vitamins in Al Munawwarah Dates Chocolate Coated Dates are now available for Ramadan 2026 and retail in a 110g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Al Munawwarah Dates Chocolate Coated Dates are now available for Ramadan 2026 and retail in a 110g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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