How many calories in Al Madinah Dates Co. Tomoor Sofry Dates 500g (Al Madinah Dates Co.)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
28 kcal
How many calories in 1× handful
45 g
125 kcal
How many calories in 2× handful
90 g
249 kcal
14 kcal
Nutritional values in Al Madinah Dates Co. Tomoor Sofry Dates 500g per 100 g:
Energy value
277
Proteins
1.80
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.00
Net carbs 66.30
Sugars 66.50
Cholesterol
n.d.
Fibre
8.70
How many vitamins in Al Madinah Dates Co. Tomoor Sofry Dates 500g:
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