How many calories in Ainsley Harriott World Kitchen Lime & Coriander Cous Cous 100g (Ainsley Harriott)
How many calories in 1× package
100 g
142 kcal
How many calories in 1× portion
130 g
185 kcal
How many calories in 20 g
20 g
28 kcal
How many calories in 50 g
50 g
71 kcal
142 kcal
Nutritional values in Ainsley Harriott World Kitchen Lime & Coriander Cous Cous 100g per 100 g:
Energy value142
Proteins4.90
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.10
Net carbs25.30
Sugars2.30
Cholesteroln.d.
Fibre1.80
How many vitamins in Ainsley Harriott World Kitchen Lime & Coriander Cous Cous 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott World Kitchen Lime & Coriander Cous Cous 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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