How many calories in Ainsley Harriott Pilau & Green Lentil Cous Cous 250g (Ainsley Harriott)
How many calories in 1× package
250 g
463 kcal
How many calories in 1× portion
125 g
231 kcal
How many calories in 100 g
100 g
185 kcal
How many calories in 200 g
200 g
370 kcal
463 kcal
Nutritional values in Ainsley Harriott Pilau & Green Lentil Cous Cous 250g per 100 g:
Energy value
185
Proteins
9.20
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
31.00
Net carbs 28.00
Sugars 0.80
Cholesterol
0
Fibre
3.00
How many vitamins in Ainsley Harriott Pilau & Green Lentil Cous Cous 250g:
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