How many calories in Ainsley Harriott Mushroom and Thyme Spelt, Barley & Bulgur Wheat Amazing Grains 250g (Ainsley Harriott)
How many calories in 1× package
250 g
393 kcal
How many calories in 1× portion
125 g
196 kcal
How many calories in 100 g
100 g
157 kcal
How many calories in 200 g
200 g
314 kcal
393 kcal
Nutritional values in Ainsley Harriott Mushroom and Thyme Spelt, Barley & Bulgur Wheat Amazing Grains 250g per 100 g:
Energy value
157
Proteins
5.40
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
31.00
Net carbs 26.70
Sugars 0.70
Cholesterol
0
Fibre
4.30
How many vitamins in Ainsley Harriott Mushroom and Thyme Spelt, Barley & Bulgur Wheat Amazing Grains 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriott Mushroom and Thyme Spelt, Barley & Bulgur Wheat Amazing Grains 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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