How many calories in Ainsley Harriott Moroccan Medley Cous Cous 125g

How many calories in 1× package

125 g
176 kcal

How many calories in 1× portion

162 g
228 kcal

How many calories in 20 g

20 g
28 kcal

How many calories in 50 g

50 g
71 kcal
176 kcal

Nutritional values per 100 g:

Energy value 141
Proteins 5.40
Animal n.d.
Plant n.d.
Fats 1.50
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 25.40
Net carbs 23.20
Sugars 2.60
Cholesterol 0
Fibre 2.20

How many vitamins in Ainsley Harriott Moroccan Medley Cous Cous 125g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ainsley Harriott Moroccan Medley Cous Cous 125g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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