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How many calories in ABC White Spelt Cob 500g (ABC)

How many calories in 1× package

500 g
1260 kcal

How many calories in 1× portion

50 g
126 kcal

How many calories in 100 g

100 g
252 kcal

How many calories in 200 g

200 g
504 kcal
1260 kcal

Nutritional values in ABC White Spelt Cob 500g per 100 g:

Energy value252
Proteins9.73
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.16
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs49.90
Sugars0.20
Cholesteroln.d.
Fibre2.10

How many vitamins in ABC White Spelt Cob 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in ABC White Spelt Cob 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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